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par Bertrand Huteau | Mai 12, 2022 | Exercices santé
La cohérence cardiaque est une méthode de relaxation très étudiée scientifiquement avec de nombreux bienfaits sur le bien-être et la santé. Dans cet article, je vous parle cet exercice basé sur la respiration de seulement 5 minutes que vous pouvez pratiquer facilement...| Cookie | Durée | Description |
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